Melatonin 20mg helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall health. It acts as a sleep aid and circadian rhythm regulator and is particularly effective in reducing the time it takes to fall asleep and in adjusting the body clock in cases of jet lag or shift work disorders.*

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*Follow recommended dosing or use as directed by your healthcare practitioner. Individuals taking medication should discuss potential interactions with their healthcare practitioner prior to use. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.